Seeking Authenticity with Flint Mitchell
Welcome to the Seeking Authenticity Podcast, hosted by iAlign, where you get practical insight and interviews aimed at identifying your unique purpose in life, one aligned with your core values. We help ambitious individuals who are seeking a better life build confidence, peace, strength, and pride in yourself so that they can wake up each day feeling present, moved to act by their own unique adventure, and unloaded by by a heavy conscience, which is where you need to be if you want to pursue an ambitious and successful life, while still loving the person looking back at you in the mirror. I am your host, Flint Mitchell, CEO, Founder, and head-coach of iAlign, a coaching and software company aimed at building a more value-aligned world by supporting 1 billion people to take 1 value based-decision everyday. Welcome to the episode.
Seeking Authenticity with Flint Mitchell
#35 - Obesity, Injury, and Ultra-Running with Philip Godwin
I was introduced to Philip Godwin by Zach Smith, a former podcast guest who hiked the Pacific Crest Trail. Like Zach, Philip has found himself crossing the finish line of endurance events, doing several runs from 30 to 50 and even 100 miles at a time. In this conversation, however, before we dive into his path with running, we touch on the beginning of that journey. Dealing with obesity, a disabling injury, and tons of negative self-talk in highschool into college, Philip had to deal with some real personal challenges, mental and physical, before journeying into long-distance running. Likewise we talk about his first 100 mile run, which he used to raise nearly twenty-thousand dollars to start a fund in the name of a friend of his that passed away. If you feel like you’re in a rut, or even just moving a bit slower than normal, I think this conversation might help you turn that around. I loved hearing Philip’s take and I know you will too, enjoy.
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©Flint Mitchell
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©Flint Mitchell