The iAlign Podcast with Flint Mitchell
Stories, tools, and resources for ambitious people who overthink, procrastinate, and lose hours to their phone or in their heads.
Hosted by Flint Mitchell, founder and head coach at iAlign, a coaching and software company working to help 1 billion people take 1 value based decision every day.
The iAlign Podcast with Flint Mitchell
Latest Episodes
iAlign #89 - Being Smart Is Why You're Still Coasting
People have told me I'm smart my whole life, and I do think I've been granted some real competencies, I follow threads in a conversation, I learn quickly, I've solved some cool complex problems. The trouble is that you sometimes do get things f...
iAlign #88 - Why The Urge To Scroll Never Fully Disappears
When a signal attenuates it doesn't actually disappear, it just gets smaller and smaller until it drops below the point where you can detect it, and theoretically it never hits zero. Put your own patterns on that same curve, the voice that says...
iAlign #87 - Thursday You Keeps Beating Monday You
You've tried being more disciplined and it doesn't work, because it's Thursday you against Monday you every single week and Thursday keeps winning. My high school physics teacher worked at a top secret defense contractor right across the street...
iAlign #86 - Nobody Is Waiting For The Thing You're Polishing
I was doing Instagram research the other day and a video of the producer Russ slid across my screen, where he's talking about a song of his that went platinum four or five years ago and how people still find it and message him like it dropped y...
iAlign #85 - Overwhelmed Is A Sentence You Keep Repeating
I told a mentor I was overwhelmed one time and he said the most annoying possible thing back, which was that he'd probably feel overwhelmed too if he kept telling himself he was. I wanted to argue, because I had a real list, real deadlines, a g...