The iAlign Podcast with Flint Mitchell
Stories, tools, and resources for ambitious people who overthink, procrastinate, and lose hours to their phone or in their heads.
Hosted by Flint Mitchell, founder and head coach at iAlign, a coaching and software company working to help 1 billion people take 1 value based decision every day.
The iAlign Podcast with Flint Mitchell
Latest Episodes
iAlign #71 - You Will Choose Wrong. Start Anyway.
The first real step I took out of my job at a lab building genetic sequencing technology was buying an $18,000 2018 Ram ProMaster City van that I'd eventually build out and live in. What made that hard wasn't the van, it was the thousand small ...
iAlign #70 - Nine Thousand Hours Of Practice You Skipped
I have a hot take on relationships, which is that a lot of people are running into partners and friends whose emotional maturity is nowhere near what they were hoping for, and I don't think that's only about comparison and endless options. I re...
iAlign #69 - The Pit In Your Stomach Is Not Regression
A week or two into every January I feel like absolute shit about myself, no matter how well things are actually going, and I've given up trying to work out why. What matters is that the pit in my stomach coming back doesn't mean I've lost any o...
iAlign #68 - Split Your Attention, Lose The Only Good Part
It was nearly midnight on a Friday in a small coastal surf town in Chile, I had a couple more hours of work I wanted to do, and the voice in my head said, it's late, put a movie on while you work. I grabbed the camera right then because that vo...
iAlign #67 - The Catch 22 Keeping You Isolated And Behind
Men get assessed by what they create and how they provide, and at the end of January, when everybody is falling off their goals, you feel it more than any other time of year. There's a whole modern line saying that isn't true anymore, and the i...