The iAlign Podcast with Flint Mitchell
Stories, tools, and resources for ambitious people who overthink, procrastinate, and lose hours to their phone or in their heads.
Hosted by Flint Mitchell, founder and head coach at iAlign, a coaching and software company working to help 1 billion people take 1 value based decision every day.
The iAlign Podcast with Flint Mitchell
Latest Episodes
iAlign #69 - The Pit In Your Stomach Is Not Regression
A week or two into every January I feel like absolute shit about myself, no matter how well things are actually going, and I've given up trying to work out why. What matters is that the pit in my stomach coming back doesn't mean I've lost any o...
iAlign #68 - Split Your Attention, Lose The Only Good Part
It was nearly midnight on a Friday in a small coastal surf town in Chile, I had a couple more hours of work I wanted to do, and the voice in my head said, it's late, put a movie on while you work. I grabbed the camera right then because that vo...
iAlign #67 - The Catch 22 Keeping You Isolated And Behind
Men get assessed by what they create and how they provide, and at the end of January, when everybody is falling off their goals, you feel it more than any other time of year. There's a whole modern line saying that isn't true anymore, and the i...
iAlign #66 - In the End, YOU Always Deliver the Final Blow To Yourself
I was lying on the floor of my apartment like a corpse. I'd just pulled from savings to cover rent, my relationship was ending, I wasn't sleeping, and the business was in one of its first real lows, and the voice in my head said, what an opport...
iAlign #65 - Keeping Every Promise Except the Ones to Yourself
Right after university I'd go to the bar with my colleagues after work pretty regularly, while telling myself I was getting back into soccer shape and mountaineering shape. A year into that job I'd firmly established the habit of putting their ...